Frequently Asked Questions
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We offer a variety of classes including vinyasa, hatha, restorative, yin, beginner yoga and wellness-focused sessions tailored to different levels and goals, whether you’re just starting out or deepening your practice
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Absolutely! Our classes are suitable for all levels, including complete beginners. We guide you through variations so you feel confident and safe on the mat.
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Yes. I offer both in-person sessions across London and online sessions for remote or hybrid teams.
Sessions typically range from 30–60 minutes, depending on your team’s schedule and goals. Short, effective sessions are often ideal for busy workdays.
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Yes — gift vouchers are available and ideal for birthdays, holidays, or anyone interested in starting their wellness journey.
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You can reach me anytime via the contact page or email. I aim to respond quickly, usually within two business days.